Ura nage
6 Seasons
Ura nage is regarded as the most devastating of all counter attacks, as it combats the big forward throws.
To learn this technique, there is no better starting place than Georgia's 2014 World Champion Avtandili Tchrikishvili, who is regarded as one of the world's best exponents of the technique.
Don't miss Mongolian World Champion Khashbaatar's very unusual variation, whilst Neil Adams brings to life some of the best Ura nages being used on the international judo circuit today.
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02:43Episode 1Overview | Ura nage | Tchrikishvili
Episode 1
2014 World Champion and triple European Champion Avtandili Tchrikishvili will blow your mind with his amazing Ura nage!
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02:36Episode 2Belt hand | Tchrikishvili
Episode 2
Tchrikishvili shows you exactly where to place your hand on the belt to grip for his Ura nage.
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02:14Episode 3Lapel hand | Tchrikishvili
Episode 3
Tchrikishvili shows his lapel hand grip for his Ura nage.
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03:19Episode 4Posture and hips | Tchrikishvili
Episode 4
Tchrikishvili details the posture and hip movement needed for his Ura nage.
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03:34Episode 5Legs | Tchrikishvili
Episode 5
Learn the leg movement for Avtandili Tchrikishvili's Ura nage.
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04:16Episode 6Execution | Ura Nage | Tchrikishvili
Episode 6
Learn how to finish Tchrikishvili's Ura nage and watch some great competition examples!
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05:09Episode 7The twitch | Tchrikishvili
Episode 7
Tchrikishvili shows the twitch that creates the perfect reaction for launching his Ura nage.
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02:48Episode 8Change of direction | Tchrikishvili
Episode 8
Tchrikishvili shows a great change of direction to make his Ura nage work against an opponent who has locked in with Uchi mata
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01:47Episode 9From sleeve grip | Tchrikishvili
Episode 9
Tchrikishvili introduces his incredible Ura nage from a sleeve and belt grip.
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02:34Episode 10From sleeve grip - Arms | Tchrikishvili
Episode 10
Tchrikishvili shows the grips and arm movement for his Ura nage from a sleeve and belt grip.
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From sleeve grip - Legs and hips | Tchrikishvili
Episode 11
Tchrikishvili shows the leg and hip movement for his sleeve grip variation of Ura nage.
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From sleeve grip - Execution | Tchrikishvili
Episode 12
Tchrikishvili shows how to successfully complete his sleeve grip variation of Ura nage.
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02:00Episode 13Front Ura nage | Tchrikishvili
Episode 13
Tchrikishvili introduces his incredible, never-before-seen, Front Ura nage!
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02:04Episode 14Entry | Tchrikishvili
Episode 14
Tchrikishvili shows the entry for his incredible Front Ura nage.
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03:31Episode 15Execution | Tchrikishvili
Episode 15
Tchrikishvili demonstrates how to finish his incredible Front Ura nage.
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03:11Episode 16Under arm variation | Tchrikishvili
Episode 16
Tchrikishvili details the under arm variation of his Front Ura nage!
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02:30Episode 17Uchi mata variation | Tchrikishvili
Episode 17
Tchrikishvili reveals the Uchi mata variation of his Front Ura nage!
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Front Ura nage to Uchi mata combo | Tchrikishvili
Episode 18
Tchrikishvili shows his Ura nage to Uchi mata combination.
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01:27Episode 19Overview | Khashbaatar
Episode 19
Former World Champion Khashbaatar introduces his incredible Ura nage
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02:19Episode 20Grip and Breaking the balance | Khashbaatar
Episode 20
Former World Champion Khashbaatar reveals the grips and the method he uses to brake the opponents balance for his Ura nage
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01:37Episode 21Leg placement | Khashbaatar
Episode 21
Former World Champion Khashbaatar reveals the leg placement required to execute his Ura nage
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02:27Episode 22Execution | Khashbaatar
Episode 22
Former World Champion Khashbaatar reveals the leg placement required to execute his Ura nage
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Competition Variations | Ura Nage | Khashbaatar
Episode 23
A chance to see former World Champion Khashbaatar's compeition variations of his Ura nage
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03:56Episode 24Mark Huizinga - Ura nage
Episode 24
From a seemingly defensive position learn how Mark Huizinga launches a devastating Ura nage
