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Watch this video and more on Superstar Judo
Tchrikishvili details the posture and hip movement needed for his Ura nage.
Learn the leg movement for Avtandili Tchrikishvili's Ura nage.
Learn how to finish Tchrikishvili's Ura nage and watch some great competition examples!
Tchrikishvili shows the twitch that creates the perfect reaction for launching his Ura nage.