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Learn the leg movement for Avtandili Tchrikishvili's Ura nage.
Learn how to finish Tchrikishvili's Ura nage and watch some great competition examples!
Tchrikishvili shows the twitch that creates the perfect reaction for launching his Ura nage.
Tchrikishvili shows a great change of direction to make his Ura nage work against an opponent who has locked in with Uchi mata