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Foot Contact Drill | Newaza Hokyo | Yusuke Kanamaru
Episode 11 • 2m 0s
This drill is about maintaining control of your opponent at any given moment in Newaza. Lying on your back, core tight, holding your head off the tatami, you hook your feet in. Executing a kind of cycling motion, you move your partner’s legs back and forth. Although Uke must jump slightly, it is important that tori leads the movement, initiating each step rather than Uke making it too easy for them
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