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Study the steps, cross-over and foot placement that are crucial in the build up to Ugo's spinning Uchi mata
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Spinning Uchi mata - Kuzushi | Ugo Le...
Legrand details how he aims to break his opponents balance allowing him to launch the attack.
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Spinning Uchi mata - Spin and sacrifi...
Learn the finer details of how to sacrifice your own balance in order to create the dynamic movement needed to score an impressive ippon.
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Spinning Uchi mata - Execution | Ugo ...
Take a look at the final steps you need to take to complete this fantastic throw.
