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Olympic Champion Ole Bischof shows how to make his trademark roll into Osaekomi work from lying on his back. This video is part 5 of 7.
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Newaza roll - Using the collar variat...
If Olympic Champion Ole Bischof can't get his lapel grip, he shows a very effective alternative using a collar grip. This video is part 6 of 7.
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Newaza roll - Okuri eri jime variatio...
Olympic Champion Ole Bischof shows his strangle variation to his highly effective Ne waza roll. This video is part 7 of 7
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Newaza - warm-up | Ole Bischof
Olympic Champion Ole Bischof shows the different stretches and exercises he likes to do before starting Ne waza training.
