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Ouchi gari - Upper body vs Same | Kayla Harrison
Episode 4 • 2m 49s
Kayla Harrison reveals the upper body movements for her Ouchi gari against same sided opponents.
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Kayla demonstrates the upper body elements of her hopping variation of Ouchi gari.
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Kayla demonstrates the lower body and execution elements of her hopping variation of Ouchi gari.
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Kayla teaches how she utilises her Ouchi gari as an escape should an opponent dominate the gripping.