Kayla Harrison
14 Seasons
Double Olympic and World Champion Kayla Harrison reveals the secrets to her incredible success for the first time!
Harrison prides herself on a brilliant gripping strategy, solid Tachi waza and three exceptional groundwork techniques. All techniques are broken down into clear step-by-step demonstrations, followed by numerous high level competition examples.
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Overview | Kumi Kata VS Same | Kayla Harrison
Episode 1
Double Olympic Champion Kayla Harrison shows us how she became so dominant against right handed opponents.
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Step By Step | Kumi Kata VS Same | Kayla Harrison
Episode 2
In this video we see, in detail, how Kayla Harrison competes against right handed opponents in Kumi kata.
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Competition Variations | Kumi Kata VS Same | Kayla Harrison
Episode 3
Examples of how Kayla Harrison used her Kumi kata strategies all over the World in top level competition.
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Overview | Kumi Kata VS Opposite | Kayla Harrison
Episode 4
Kayla Harrison shows us her Kumi kata tactics that she used as the foundation to her Judo against left handed opponents.
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Step By Step | Kumi Kata VS Opposite | Kayla Harrison
Episode 5
Kayla Harrison shows us in detail how she deals with a left handed opponent in Kumi kata.
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Competition Examples | Kumi Kata VS Opposite | Kayla Harrison
Episode 6
Examples of how Kayla Harrison used her Kumi kata strategies in competition at World Championships and international tournaments.
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Overview | Leg Split into Osaekomi | Kayla Harrison
Episode 7
Double Olympic and World Champion Kayla Harrison shows us her Leg split into Osaekomi - just one newaza technique that helped her achieve dominance on the World stage.
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Step by Step | Leg split into Osaekomi | Kayla Harrison
Episode 8
Double Olympic and World Champion Kayla Harrison shows us all the steps to her Leg split into Osae komi - just one newaza technique that helped her achieve dominance on the World stage.
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Outside Turn | Leg Split into Osaekomi | Kayla Harrison
Episode 9
Double Olympic and World Champion Kayla Harrison shows us what she calls an 'Outside turn' - controlling her opponent through the turn and pinning them in Osaekomi.
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Competition Variations | Leg Split into Osaekomi | Kayla Harrison
Episode 10
Competition Variations of Harrison's Leg split into Osaekomi.
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01:34Episode 11
Overview | Reverse Sankaku | Kayla Harrison
Episode 11
Double Olympic and World Champion Kayla Harrison shows us one of the techniques that helped her become so dominant in World Judo - the reverse Sankaku.
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Locking In | Reverse Sankaku | Kayla Harrison
Episode 12
Double Olympic and World Champion Kayla Harrison shows us how she locks in for the reverse Sankaku.
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01:58Episode 13
The Turn | Reverse Sankaku | Kayla Harrison
Episode 13
Double Olympic and World Champion Kayla Harrison demonstrates the turn after she has locked her legs in for the reverse Sankaku.
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Competition Variations | Reverse Sankaku | Kayla Harrison
Episode 14
Double Olympic and World Champion Kayla Harrison in action on the World stage using her reverse Sankaku.
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01:41Episode 15
O Goshi | Kayla Harrison
Episode 15
Double Olympic Champion and World Champion Kayla Harrison introduces her O goshi.
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Set Up And Upper Body | O Goshi | Kayla Harrison
Episode 16
Harrison reveals the set up and upper body movement for her O goshi.
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01:51Episode 17
Hips and entry | O Goshi | Kayla Harrison
Episode 17
Harrison details the entry and hip movement for her O goshi.
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01:32Episode 18
Execution | O Goshi | Kayla Harrison
Episode 18
Kayla Harrison reveals how to finish her O goshi.
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02:09Episode 19
Extreme left | O Goshi | Kayla Harrison
Episode 19
Harrison reveals the variation of O goshi she employed against extreme left handed opponents.
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Competition Variations | O Goshi | Kayla Harrison
Episode 20
A chance to see double Olympic and World Champion Kayla Harrison using her O goshi in competition on the World Tour.
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Sasae Tsurikomi Ashi | O Goshi | Kayla Harrison
Episode 21
Kayla Harrison reveals the Sasae tsurikomi ashi that comes from the threat of her O goshi.
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02:02Episode 22
O Goshi - Kouchi gari | Kayla Harrison
Episode 22
Harrison reveals the Kouchi gari that results from the threat of her O goshi.
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02:25Episode 23
Ouchi gari vs Same | Kayla Harrison
Episode 23
Double Olympic Champion and World Champion Kayla Harrison introduces her Ouchi gari.
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02:35Episode 24
Ouchi gari - Grips vs Same | Kayla Harrison
Episode 24
Kayla reveals the gripping for her Ouchi gari against same stance opponents.