Kayla Harrison
14 Seasons
Double Olympic and World Champion Kayla Harrison reveals the secrets to her incredible success for the first time!
Harrison prides herself on a brilliant gripping strategy, solid Tachi waza and three exceptional groundwork techniques. All techniques are broken down into clear step-by-step demonstrations, followed by numerous high level competition examples.
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02:25Episode 1Ouchi gari vs Same | Kayla Harrison
Episode 1
Double Olympic Champion and World Champion Kayla Harrison introduces her Ouchi gari.
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Ouchi gari - Grips vs Same | Kayla Harrison
Episode 2
Kayla reveals the gripping for her Ouchi gari against same stance opponents.
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Ouchi gari - Lower body vs Same | Kayla Harrison
Episode 3
Harrison reveals the lower body movement for her Ouchi gari against same sided opponents.
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Ouchi gari - Upper body vs Same | Kayla Harrison
Episode 4
Kayla Harrison reveals the upper body movements for her Ouchi gari against same sided opponents.
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02:10Episode 5Hopping Ouchi gari | Kayla Harrison
Episode 5
Kayla demonstrates the upper body elements of her hopping variation of Ouchi gari.
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Hopping Ouchi gari - Lower body & execution vs Same | Kayla Harrison
Episode 6
Kayla demonstrates the lower body and execution elements of her hopping variation of Ouchi gari.
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Ouchi gari as an escape | Kayla Harrison
Episode 7
Kayla teaches how she utilises her Ouchi gari as an escape should an opponent dominate the gripping.
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Ouchi gari - Competition examples | Kayla Harrison
Episode 8
See Double Olympic Champion and World Champion Kayla Harrison using her Ouchi gari variations in competition.
