Double Olympic and World Champion Kayla Harrison reveals the secrets to her incredible success for the first time!
Harrison prides herself on a brilliant gripping strategy, solid Tachi waza and three exceptional groundwork techniques. All techniques are broken down into clear step-by-step demonstrations, followed by numerous high level competition examples.
Double Olympic Champion and World Champion Kayla Harrison introduces her Ouchi gari.
Kayla reveals the gripping for her Ouchi gari against same stance opponents.
Harrison reveals the lower body movement for her Ouchi gari against same sided opponents.
Kayla Harrison reveals the upper body movements for her Ouchi gari against same sided opponents.
Kayla demonstrates the upper body elements of her hopping variation of Ouchi gari.
Kayla demonstrates the lower body and execution elements of her hopping variation of Ouchi gari.
Kayla teaches how she utilises her Ouchi gari as an escape should an opponent dominate the gripping.
See Double Olympic Champion and World Champion Kayla Harrison using her Ouchi gari variations in competition.
