2014 World Champion and triple European Champion Avtandili Tchrikishvili will blow your mind with his amazing Ura nage!
Tchrikishvili shows you exactly where to place your hand on the belt to grip for his Ura nage.
Tchrikishvili shows his lapel hand grip for his Ura nage.
Tchrikishvili details the posture and hip movement needed for his Ura nage.
