2014 World Champion and triple European Champion Avtandili Tchrikishvili will blow your mind with his amazing Ura nage!
Tchrikishvili shows you exactly where to place your hand on the belt to grip for his Ura nage.
Tchrikishvili shows his lapel hand grip for his Ura nage.
Tchrikishvili details the posture and hip movement needed for his Ura nage.
Learn the leg movement for Avtandili Tchrikishvili's Ura nage.
Learn how to finish Tchrikishvili's Ura nage and watch some great competition examples!
Tchrikishvili shows the twitch that creates the perfect reaction for launching his Ura nage.
Tchrikishvili shows a great change of direction to make his Ura nage work against an opponent who has locked in with Uchi mata
Tchrikishvili introduces his incredible Ura nage from a sleeve and belt grip.
Tchrikishvili shows the grips and arm movement for his Ura nage from a sleeve and belt grip.
Tchrikishvili shows the leg and hip movement for his sleeve grip variation of Ura nage.
Tchrikishvili shows how to successfully complete his sleeve grip variation of Ura nage.