Ugo Legrand
11 Seasons
Double World medalist, 2012 Olympic bronze medalist and former European Champion Ugo Legrand reveals his beautiful brand of standing judo for the first time in full.
Don't miss his highly effective gripping strategy, his stunning spinning Uchi mata and his multiple variations of Kosoto gari.
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Uchi mata to Ouchi - Spinning variation vs opposite | Ugo Legrand
Episode 1
Ugo Legrand's spinning variation of his Uchi mata to Ouchi gari technique.
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01:56Episode 2
Spinning Uchi mata | Ugo Legrand
Episode 2
A technique requiring full commitment! This spinning Uchi mata really is all or nothing!
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Uchi mata to Ouchi - Competition variations vs opposite | Ugo Legrand
Episode 3
Ugo Legrand's competition examples of his Uchi mata to Ouchi gari.
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Spinning Uchi mata - Kumi kata & Preparation | Ugo Legrand
Episode 4
Ugo demonstrates how to perfectly set up your opponent for a spinning Uchi mata.
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Spinning Uchi mata - Lower body | Ugo Legrand
Episode 5
Study the steps, cross-over and foot placement that are crucial in the build up to Ugo's spinning Uchi mata
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Spinning Uchi mata - Kuzushi | Ugo Legrand
Episode 6
Legrand details how he aims to break his opponents balance allowing him to launch the attack.
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Spinning Uchi mata - Spin and sacrifice | Ugo Legrand
Episode 7
Learn the finer details of how to sacrifice your own balance in order to create the dynamic movement needed to score an impressive ippon.
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Spinning Uchi mata - Execution | Ugo Legrand
Episode 8
Take a look at the final steps you need to take to complete this fantastic throw.
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Spinning Uchi mata - Competitive examples | Ugo Legrand
Episode 9
A number of examples of Ugo employing his spinning Uchi mata to great effect.
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01:42Episode 10
Kosoto - Overview vs opposite | Ugo Legrand
Episode 10
Ugo Legrand shows us his Kosoto technique versus opposite and same stance opponents - including 4 variations.
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Kosoto - Kumi kata and twitch vs opposite | Ugo Legrand
Episode 11
Ugo Legrand's Kumi kata and twitch for his Kosoto. How he uses his grips, movement and feint to setup for his Kosoto.
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Kosoto - Legs, arms and finish vs opposite | Ugo Legrand
Episode 12
Ugo Legrand's lower and upper body movement required to execute his Kosoto.
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Kosoto - Shime waza variation vs opposite | Ugo Legrand
Episode 13
Ugo Legrand's Shime waza which comes from his Kosoto.
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Kosoto - High collar variation vs opposite | Ugo Legrand
Episode 14
Legrand's High collar variation of his Kosoto.
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Kosoto - High arm variation vs opposite | Ugo Legrand
Episode 15
Ugo Legrand's High arm Kosoto gake variation.
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Kosoto - Ura nage variation - Setup vs opposite | Ugo Legrand
Episode 16
Ugo Legrand's Kosoto - Ura nage variation. Legrand uses this to best effect when his opponent is defensive and not coming forward.
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Kosoto - Ura nage variation - Execution vs opposite | Ugo Legrand
Episode 17
Ugo Legrand's final movements and execution for his Kosoto - Ura nage variation.
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Kosoto - Competition variations vs opposite | Ugo Legrand
Episode 18
Legrand performing Kosoto variations in competition.
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Kosoto gake - Overview vs same | Ugo Legrand
Episode 19
Ugo Legrand's Kosoto gake versus same stance opponents (Left v Left).
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Kosoto gake - Upper body & leg hook vs same | Ugo Legrand
Episode 20
Legrand's Upper body and leg hook for his Kosoto gake.
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Kosoto gake - Execution & Competition variations vs same | Ugo Legrand
Episode 21
Ugo Legrand's execution of his Kosoto gake v Left - including competition examples.
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Osoto gari - Overview vs opposite | Ugo Legrand
Episode 22
Ugo Legrand shows us his Osoto gari that won him his Olympic Bronze medal. He demonstrates 3 different variations that he uses against right handed opponents.
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Osoto gari - Ashiwaza combo vs opposite | Ugo Legrand
Episode 23
A great Ashi waza combination version of Ugo Legrand's Osoto gari.
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Osoto gari - Cross Grip vs opposite | Ugo Legrand
Episode 24
A cross grip variant - off the grip version of Ugo Legrand's Osoto gari.