Double World and Olympic Champion Keiji Suzuki reveals the methods he uses to break the opponents balance for his Uchi mata on heavier opponents.

Double World and Olympic Champion Keiji Suzuki reveals the leg movements for his Uchi mata on heavier opponents.

Double World and Olympic Champion Keiji Suzuki reveals how to finish his Uchi mata on heavier opponents.

Watch Double World and Olympic Champion Keiji Suzuki use his Uchi mata variation in competition.

Double World and Olympic Champion - Keiji Suzuki demonstrates his Uchi mata against opponents in the -100kg category and below.

Double World and Olympic Champion - Keiji Suzuki shows us the upper body components of his Uchi mata that he uses against lighter opponents

Double World and Olympic Champion - Keiji Suzuki shows us the upper body components of his Uchi mata that he uses against lighter opponents

Double World and Olympic Champion - Keiji Suzuki shows us the kuzushi elements for his Uchi mata that he uses against lighter opponents

Double World and Olympic Champion - Keiji Suzuki using his Uchi mata in competitions against lighter opponents.

Varlam Liparteliani introduces his Uchi mata against same stance opponents.

Liparteliani shows his grips and arm movement for Uchi mata against same stance opponents.

Liparteliani shows leg positioning and posture needed for Uchi mata against same stance opponents.

Learn how to finish Uchi mata against same stance opponents. Including amazing competition examples.

Liparteliani demonstrates his Tsurikomi goshi entry for his Uchi mata against same stance opponents.

Take a look at some amazing competition examples of Varlam Liparteliani's Uchi mata and Tsurikomi goshi against same stance opponents.

Varlam Liparteliani introduces the different ways in which he deals with a high lapel grip from a right handed fighter, before throwing with his Uchi mata.

Liparteliani shows his lapel grip break against a right handed fighter that leads straight into him throwing with Uchi mata.

Liparteliani shows one of the variations of his Uchi mata Makiomi that he uses against right handed fighters who take a high lapel grip.

Liparteliani shows another Uchi mata Makikomi variation where he grips his own lapel.

Some amazing competition examples of Varlam Liparteliani's Uchi mata and Tsurikomi goshi against same stance opponents.

Varlam Liparteliani introduces you to his mind-blowing Uchi mata v left handed opponents.

Liparteliani shows you his standard Uchi komi for Uchi mata.

Varlam Liparteliani shows his two unique versions of lapel grip for Uchi mata v left handed opponents.

Liparteliani shows the amazing over the top sleeve grip for his Uchi mata v left handed opponents.