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Double World and Olympic Champion - Keiji Suzuki using his Uchi mata in competitions against lighter opponents.
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Uchi mata v same stance | Liparteliani
Varlam Liparteliani introduces his Uchi mata against same stance opponents.
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Upper body | Liparteliani
Liparteliani shows his grips and arm movement for Uchi mata against same stance opponents.
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Legs and posture | Liparteliani
Liparteliani shows leg positioning and posture needed for Uchi mata against same stance opponents.