Yusuke Kanamaru shows you drills to practice on your own for osoto gari.
Yusuke Kanamaru shows you drills to practice on your own to improve your ashi waza
Yusuke Kanamaru teaches you the "Around The World" drill for improving your osaekomi transition.
Neil Adams is here to show you how to get the best out of your uchi komi bands!
Watch this introduction to uchi komi bands to learn the basics behind using them.
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