Live stream preview
Olympic Champion Ole Bischof shows the different stretches and exercises he likes to do before starting Ne waza training.
Cast
Up Next in Osaekomi waza
-
Newaza - transition drill | Ole Bischof
This is a favourite Ne waza transition drill of Ole Bischof's.
-
Getting passed the legs | Liparteliani
Liparteliani shows a very interesting method of escaping your opponent's legs in Ne waza and securing Osaekomi waza.
-
Getting passed the legs | Liparteliani
Liparteliani shows a very interesting method of escaping your opponent's legs in Ne waza and securing Osaekomi waza.
1 Comment