Liparteliani shows a very interesting method of escaping your opponent's legs in Ne waza and securing Osaekomi waza.
Liparteliani shows an unusual method of tucking your legs to stop your opponent trapping them.
Double Olympic and World Champion Kayla Harrison shows us her Leg split into Osaekomi - just one newaza technique that helped her achieve dominance on the World stage.
Double Olympic and World Champion Kayla Harrison shows us all the steps to her Leg split into Osae komi - just one newaza technique that helped her achieve dominance on the World stage.
