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'Agreed upon practice' is a great way to develop great transitional Ne waza, as shown by Olympic Champion Ole Bischof.
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Newaza - transition drill | Ole Bischof
This is a favourite Ne waza transition drill of Ole Bischof's.
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Fallon Roll Overview | Craig Fallon
Former World and European Champion Craig Fallon introduces his amazing Ne-waza roll, which he developed and used to devastating effect on the international stage.
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Starting position | Craig Fallon
Former World and European Champion Craig Fallon shows the starting position for his Ne-waza roll.
