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Olympic Champion Ole Bischof shows the different stretches and exercises he likes to do before starting Ne waza training.
This is a favourite Ne waza transition drill of Ole Bischof's.
'Agreed upon practice' is a great way to develop great transitional Ne waza, as shown by Olympic Champion Ole Bischof.
This game of Ole Bischof's is typical of the creativity that enabled him to develop so many unique techniques. These all contributed to his remarkable Olympic success. This video is part 3 of 3.