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Euan Burton and Gemma Gibbons show the principles of transition by setting up a Ne waza situation from standing.
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Up Next in Newaza Training
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Newaza - randori | Ole Bischof
'Agreed upon practice' is a great way to develop great transitional Ne waza, as shown by Olympic Champion Ole Bischof.
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Setting up Ne waza from standing | Ju...
Euan Burton and Gemma Gibbons show the principles of transition by setting up a Ne waza situation from standing.
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The Step Through | Newaza Hokyo | Yus...
There is a lot of twisting in Newaza, so this is an exercise Kanamaru thinks is very important. Starting in a prone plank, you suspend your body weight on your forearms and toes, keeping your core tight and back straight.
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