Live stream preview
Ne Waza | Interview | Ole Bischof
Newaza Training
•
48s
Olympic Champion Ole Bischof talks about his love of Ne waza.
Cast
Up Next in Newaza Training
-
Chop down to get the back | Euan Burton
Here Tokyo GS Champion Burton shows a chop down to leave him in attacking position in Newaza
-
The Step Through | Newaza Hokyo | Yus...
There is a lot of twisting in Newaza, so this is an exercise Kanamaru thinks is very important. Starting in a prone plank, you suspend your body weight on your forearms and toes, keeping your core tight and back straight.
-
The Sit Through | Newaza Hokyo | Yusu...
The ‘sit through’ is an expansive yet precise movement. Starting in a prone position, with relatively straight arms, you support your weight on your hands, with your hips a little higher than your shoulders. As it is so expansive, it requires a great deal of control.
