Limited time - use promo code: HELLO50 at checkout

Live stream preview

Watch this video and more on Superstar Judo

Watch this video and more on Superstar Judo

Newaza Training

Newaza - transition drill | Ole Bischof

Episode 1 • 1m 6s

Up Next in Watch All

  • Newaza - randori | Ole Bischof

    'Agreed upon practice' is a great way to develop great transitional Ne waza, as shown by Olympic Champion Ole Bischof.

  • Overview | Newaza Hokyo | Yusuke Kana...

    Translated directly as ‘reinforcement' - in Judo, ‘Hokyo’ involves repeating fundamental movements in order to commit them to your body's memory. Highly valued by Kanamaru - you can improve your Judo with or without a partner. ‘Newaza Hokyo’ reinforces important movements and postures used throug...

  • Static Drills | Newaza Hokyo | Yusuke...

    Here are four static movements that are important for successful Newaza. All are performed from your back with your head up, to engage your core.