Double Olympic and World Champion Kayla Harrison reveals the secrets to her incredible success for the first time!
Harrison prides herself on a brilliant gripping strategy, solid Tachi waza and three exceptional groundwork techniques. All techniques are broken down into clear step-by-step demonstrations, followed by numerous high level competition examples.
Harrison reveals the lower body movement for her Ouchi gari against same sided opponents.
Kayla Harrison reveals the upper body movements for her Ouchi gari against same sided opponents.
Kayla demonstrates the upper body elements of her hopping variation of Ouchi gari.
Kayla demonstrates the lower body and execution elements of her hopping variation of Ouchi gari.
Kayla teaches how she utilises her Ouchi gari as an escape should an opponent dominate the gripping.
See Double Olympic Champion and World Champion Kayla Harrison using her Ouchi gari variations in competition.
Double Olympic and World Champion Kayla Harrison introduces her Juji gatame.
Kayla Harrison reveals the catch for her Juji gatame.
Superstar Kayla Harrison shows the roll for her Juji gatame.
Kayla takes you through the tips to completing her Juji gatame.
Kayla Harrison introduces the Juji gatame that opens up following her Shime waza roll.
Harrison reveals all the stages to her Juji gatame from the Shime waza roll.
Kayla reveals another variation of Juji that results from her Shime waza roll set-up, this time the opponent manages to stay on their front.
Take a look at some examples of Kayla Harrison using her Juji gatame variations in competition.
Kayla Harrison introduces her Koshi Guruma against opposite stance opponents.
Harrison reveals the grips and arm movements for her Koshi guruma.
Harrison details the hip positioning and alternative grips for her Koshi guruma.
Learn how to effectively finish Koshi guruma and view examples from Kayla in major competitions.
Double Olympic and World Champion Kayla Harrison's Sode tsurikomi goshi against right handed opponents. One of her major scoring techniques.
Kayla Harrison shows each step of her Sode tsurikomi goshi - kumi kata, kuzushi, tsukuri and kake.
Kayla Harrison in competition executing Sode tsurikomi goshi.
Double Olympic and World Champion Kayla Harrison's reveals her amazing The Big Jim combination - Sode - Osoto gari. Jimmy Pedro got her to develop this technique to vary her attacks.
Kayla Harrison shows us all the elements required to pull off 'The Big Jim' combination.
Kayla Harrison on the world stage performing 'The Big Jim' combination of Sode - Osoto gari.
