Kayla Harrison
14 Seasons
Double Olympic and World Champion Kayla Harrison reveals the secrets to her incredible success for the first time!
Harrison prides herself on a brilliant gripping strategy, solid Tachi waza and three exceptional groundwork techniques. All techniques are broken down into clear step-by-step demonstrations, followed by numerous high level competition examples.
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Ouchi gari - Lower body vs Same | Kayla Harrison
Episode 1
Harrison reveals the lower body movement for her Ouchi gari against same sided opponents.
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Ouchi gari - Upper body vs Same | Kayla Harrison
Episode 2
Kayla Harrison reveals the upper body movements for her Ouchi gari against same sided opponents.
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02:10Episode 3
Hopping Ouchi gari | Kayla Harrison
Episode 3
Kayla demonstrates the upper body elements of her hopping variation of Ouchi gari.
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Hopping Ouchi gari - Lower body & execution vs Same | Kayla Harrison
Episode 4
Kayla demonstrates the lower body and execution elements of her hopping variation of Ouchi gari.
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Ouchi gari as an escape | Kayla Harrison
Episode 5
Kayla teaches how she utilises her Ouchi gari as an escape should an opponent dominate the gripping.
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Ouchi gari - Competition examples | Kayla Harrison
Episode 6
See Double Olympic Champion and World Champion Kayla Harrison using her Ouchi gari variations in competition.
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01:37Episode 7
Juji gatame | Kayla Harrison
Episode 7
Double Olympic and World Champion Kayla Harrison introduces her Juji gatame.
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Juji gatame - The catch | Kayla Harrison
Episode 8
Kayla Harrison reveals the catch for her Juji gatame.
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02:53Episode 9
Juji gatame - The roll | Kayla Harrison
Episode 9
Superstar Kayla Harrison shows the roll for her Juji gatame.
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02:55Episode 10
Juji gatame - Completion | Kayla Harrison
Episode 10
Kayla takes you through the tips to completing her Juji gatame.
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Juji gatame from shime waza | Kayla Harrison
Episode 11
Kayla Harrison introduces the Juji gatame that opens up following her Shime waza roll.
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Juji gatame from shime waza details | Kayla Harrison
Episode 12
Harrison reveals all the stages to her Juji gatame from the Shime waza roll.
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01:45Episode 13
Juji gatame off the front | Kayla Harrison
Episode 13
Kayla reveals another variation of Juji that results from her Shime waza roll set-up, this time the opponent manages to stay on their front.
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Juji gatame - Competition variations | Kayla Harrison
Episode 14
Take a look at some examples of Kayla Harrison using her Juji gatame variations in competition.
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01:31Episode 15
Koshi Guruma VS Opposite | Kayla Harrison
Episode 15
Kayla Harrison introduces her Koshi Guruma against opposite stance opponents.
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Grips VS Opposite | Koshi Guruma | Kayla Harrison
Episode 16
Harrison reveals the grips and arm movements for her Koshi guruma.
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Koshi guruma - Hips and Alternative Grips vs Opposite | Kayla Harrison
Episode 17
Harrison details the hip positioning and alternative grips for her Koshi guruma.
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Koshi guruma - Execution & competition examples | Kayla Harrison
Episode 18
Learn how to effectively finish Koshi guruma and view examples from Kayla in major competitions.
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Sode tsurikomi goshi - Overview vs same | Kayla Harrison
Episode 19
Double Olympic and World Champion Kayla Harrison's Sode tsurikomi goshi against right handed opponents. One of her major scoring techniques.
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Sode tsurikomi goshi - Step by step vs same | Kayla Harrison
Episode 20
Kayla Harrison shows each step of her Sode tsurikomi goshi - kumi kata, kuzushi, tsukuri and kake.
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Sode tsurikomi goshi - Competition variations vs same | Kayla Harrison
Episode 21
Kayla Harrison in competition executing Sode tsurikomi goshi.
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The Big Jim Combination - Overview | Kayla Harrison
Episode 22
Double Olympic and World Champion Kayla Harrison's reveals her amazing The Big Jim combination - Sode - Osoto gari. Jimmy Pedro got her to develop this technique to vary her attacks.
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The Big Jim Combination - Step By Step | Kayla Harrison
Episode 23
Kayla Harrison shows us all the elements required to pull off 'The Big Jim' combination.
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The Big Jim Combination - Competition variations | Kayla Harrison
Episode 24
Kayla Harrison on the world stage performing 'The Big Jim' combination of Sode - Osoto gari.