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Watch this video and more on Superstar Judo
Kayla demonstrates the lower body and execution elements of her hopping variation of Ouchi gari.
Kayla teaches how she utilises her Ouchi gari as an escape should an opponent dominate the gripping.
See Double Olympic Champion and World Champion Kayla Harrison using her Ouchi gari variations in competition.
Double Olympic and World Champion Kayla Harrison introduces her Juji gatame.