Winston highlights the common mistakes made when transitioning between Juju gatame and Osae komi.
Watch the important details of how to transition back to Juji gatame from the Oase komi.
Olympic Champion Ole Bischof shows his deadly version of Juji gatame. This video is part 1 of 4.
Olympic Champion Ole Bischof shows the grips, catch of the arm and head push for his deadly version of Juji gatame.
