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Winston introduces his version of this popular arm lock.
A detailed look at how to control the start of transition into Juji gatame.
Gordon demonstrates the roll into Juji gatame.
Winston shows how to execute his Juji gatame.
Gordon shows how he employs Osae komi in order to secure the arm lock.
Gordon shows the details of how to secure Juji ashi gatame.
Winston highlights the common mistakes made when transitioning between Juju gatame and Osae komi.
Watch the important details of how to transition back to Juji gatame from the Oase komi.