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Change of direction | Tchrikishvili
Episode 8 • 2m 48s
Tchrikishvili shows a great change of direction to make his Ura nage work against an opponent who has locked in with Uchi mata
Up Next in Ura Nage | Tchrikishvili
From sleeve grip | Tchrikishvili
Tchrikishvili introduces his incredible Ura nage from a sleeve and belt grip.
From sleeve grip - Arms | Tchrikishvili
Tchrikishvili shows the grips and arm movement for his Ura nage from a sleeve and belt grip.
From sleeve grip - Legs and hips | Tc...
Tchrikishvili shows the leg and hip movement for his sleeve grip variation of Ura nage.