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From sleeve grip - Arms | Tchrikishvili
Episode 10 • 2m 34s
Tchrikishvili shows the grips and arm movement for his Ura nage from a sleeve and belt grip.
Up Next in Ura Nage | Tchrikishvili
From sleeve grip - Legs and hips | Tc...
Tchrikishvili shows the leg and hip movement for his sleeve grip variation of Ura nage.
From sleeve grip - Execution | Tchrik...
Tchrikishvili shows how to successfully complete his sleeve grip variation of Ura nage.