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Watch this video and more on Superstar Judo

Watch this video and more on Superstar Judo

Colin Oates

Bearhug | Kosoto Gari | Colin Oates

Episode 3 • 2m 43s

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  • Competition Variations | Kosoto Gari ...

    In this clip we see how Colin Oates used his Kosoto gari in compeititon, and how it varied as he adapted it to each specific scenario

    On his way to winning the bronze medal at the 2013 Rijeka Grand Prix, Colin Oates produces a beautiful sticky foot Kosoto gari in the eliminations.

    After pulling...

  • Introduction | Weight Transference | ...

    Here is an exercise Colin Oates uses to train weight transference.

    By placing four cones to create the shape of a square in a two by two metre area, Oates demonstrates a very effective way of changing direction quickly and adjusting your body weight accordingly.

    This ability to transfer your we...

  • Overview | Arm Tie Roll | Colin Oates

    In the later part of his competitive career Colin Oates was regarded as one of the best lightweight Newaza technicians in the world.

    Oates says that it was his groundwork that elevated him from an average international competitor to being inside the top five in his weight.

    He had two techniques...