Ura nage is regarded as the most devastating of all counter attacks, as it combats the big forward throws.

To learn this technique, there is no better starting place than Georgia's 2014 World Champion Avtandili Tchrikishvili, who is regarded as one of the world's best exponents of the technique.

Don't miss Mongolian World Champion Khashbaatar's very unusual variation, whilst Neil Adams brings to life some of the best Ura nages being used on the international judo circuit today.