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Former European Champion and Olympic Bronze medalist Ugo Legrand reveals his judo on Superstar Judo.
Primary Stance: Left
A technique requiring full commitment! This spinning Uchi mata really is all or nothing!
Ugo demonstrates how to perfectly set up your opponent for a spinning Uchi mata.
Study the steps, cross-over and foot placement that are crucial in the build up to Ugo's spinning Uchi mata
Legrand details how he aims to break his opponents balance allowing him to launch the attack.
Learn the finer details of how to sacrifice your own balance in order to create the dynamic movement needed to score an impressive ippon.
Take a look at the final steps you need to take to complete this fantastic throw.
A number of examples of Ugo employing his spinning Uchi mata to great effect.