Uchi mata
17 Seasons
Uchi mata is widely regarded as the most beautiful and spectacular of all judo throws.
From the nine techniques of 'Uchi mata King' Kosei Inoue, to the spinning version of Ugo Legrand, the Makikomi of Craig Fallon and the unorthodox variations of Liparteliani and Tchrikishvili, there is an Uchi mata here for every different type of judoka.
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Uchi mata to Ouchi - Wang variation | Ugo Legrand
Episode 1
Ugo Legrand shows us the variation of Uchi mata to Ouchi gari that he used against Wang in the 4th round of the 2011 World Championships in Paris.
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Uchi mata to Ouchi - Spinning variation vs opposite | Ugo Legrand
Episode 2
Ugo Legrand's spinning variation of his Uchi mata to Ouchi gari technique.
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Uchi mata to Ouchi - Competition variations vs opposite | Ugo Legrand
Episode 3
Ugo Legrand's competition examples of his Uchi mata to Ouchi gari.
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01:18Episode 4
Overview | Khashbaatar
Episode 4
Khashbaatar demonstrates his Uchi mata.
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01:36Episode 5
Grips | Khashbaatar
Episode 5
Khashbaatar shows us the grips he uses to perform his Uchi mata
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Feint, Foot placement & Spin | Khashbaatar
Episode 6
Khashbaatar shows us the lower body movements and the spin used for his Uchi mata.
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02:50Episode 7
Execution | Khashbaatar
Episode 7
Khashbaatar shows us how to execute his Uchi mata.
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02:44Episode 8
Competition variations | Khashbaatar
Episode 8
Khashbaatar shows us how he used his Uchi mata in competition.
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01:30Episode 9
Overview | Dashdavaa
Episode 9
World silver medallist Dashdavaa introduces the incredible Mongolian Front Uchi mata.
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01:54Episode 10
Grips | Dashdavaa
Episode 10
World silver medallist Dashdavaa reveals the grips for the Mongolian Front Uchi mata
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02:22Episode 11
Set-up and entry | Dashdavaa
Episode 11
World silver medallist Dashdavaa reveals the set-up and entry for the Mongolian Front Uchi mata.
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02:10Episode 12
Hips and execution | Dashdavaa
Episode 12
World silver medallist Dashdavaa reveals the hip movement and execution for the Mongolian Front Uchi mata
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02:57Episode 13
Under-arm variation | Dashdavaa
Episode 13
World silver medallist Dashdavaa reveals his under-arm variation of the Mongolian Front Uchi mata.
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02:08Episode 14
Competition variations | Dashdavaa
Episode 14
A chance to see World silver medallist Dashdavaa using the Mongolian Front Uchi mata in competition!
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04:18Episode 15
Mark Huizinga - Uchi mata
Episode 15
Huizinga's traditional left handed Uchimata from a standard sleeve and lapel grip
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06:29Episode 16
Mark Huizinga - The Huizinga Uchi mata
Episode 16
Against an opponent with a strong right handed grip Huizinga developed his own version of Uchimata, which enabled him to test the strength of his opponent before fully committing to the technique
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01:44Episode 17
Mark Huizinga - Uchi mata sukashi
Episode 17
Mark Huizinga had a great understanding of Uchimata. It helped him develop a beautiful side stepping counter attack to the technique
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02:39Episode 18
Uchi mata - left v right | Jeon
Episode 18
Jeon demonstrates Uchi mata against a right handed opponent
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02:27Episode 19
Uchi mata maki komi - left v left | Jeon
Episode 19
Jeon demonstrates his Uchi mata maki komi against a left handed opponent. This is also applicable right v right
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01:03Episode 20
Uchi mata counter - Outside grip | Jeon
Episode 20
Jeon demonstrates a counter to Uchi mata using an outside grip. This is often referred to as the 'ride and roll'
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02:03Episode 21
Uchi mata counter - Inside Grip | Jeon
Episode 21
Jeon demonstrates a counter to Uchi mata using an inside grip. This is often referred to as the 'ride and roll'
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02:01Episode 22
The Gokyo - Uchi mata
Episode 22
The Gokyo version of Uchi mata, demonstrated by Neil Adams.
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00:57Episode 23
Neil Adams - Uchi mata
Episode 23
In this clip Neil Adams demonstrates Uchi mata
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01:17Episode 24
Neil Adams - Uchi mata - Ankle hook
Episode 24
In this clip Neil Adams demonstrates an Uchi mata with an ankle hook