Uchi mata
17 Seasons
Uchi mata is widely regarded as the most beautiful and spectacular of all judo throws.
From the nine techniques of 'Uchi mata King' Kosei Inoue, to the spinning version of Ugo Legrand, the Makikomi of Craig Fallon and the unorthodox variations of Liparteliani and Tchrikishvili, there is an Uchi mata here for every different type of judoka.
-
02:12Episode 1
Uchi mata v same stance | Liparteliani
Episode 1
Varlam Liparteliani introduces his Uchi mata against same stance opponents.
-
02:16Episode 2
Upper body | Liparteliani
Episode 2
Liparteliani shows his grips and arm movement for Uchi mata against same stance opponents.
-
02:18Episode 3
Legs and posture | Liparteliani
Episode 3
Liparteliani shows leg positioning and posture needed for Uchi mata against same stance opponents.
-
03:25Episode 4
Execution | Liparteliani
Episode 4
Learn how to finish Uchi mata against same stance opponents. Including amazing competition examples.
-
Uchi mata from Tsurikomi goshi | Liparteliani
Episode 5
Liparteliani demonstrates his Tsurikomi goshi entry for his Uchi mata against same stance opponents.
-
Uchi Mata from Tsurikomi Goshi Competition variations | Liparteliani
Episode 6
Take a look at some amazing competition examples of Varlam Liparteliani's Uchi mata and Tsurikomi goshi against same stance opponents.
-
02:25Episode 7
Dealing with lapel hand | Liparteliani
Episode 7
Varlam Liparteliani introduces the different ways in which he deals with a high lapel grip from a right handed fighter, before throwing with his Uchi mata.
-
02:41Episode 8
From grip break | Liparteliani
Episode 8
Liparteliani shows his lapel grip break against a right handed fighter that leads straight into him throwing with Uchi mata.
-
Uchi mata Makikomi variation 1 | Liparteliani
Episode 9
Liparteliani shows one of the variations of his Uchi mata Makiomi that he uses against right handed fighters who take a high lapel grip.
-
Uchi mata Makikomi variation 2 | Liparteliani
Episode 10
Liparteliani shows another Uchi mata Makikomi variation where he grips his own lapel.
-
Competition Variations | Uchi Mata Makikomi | Liparteliani
Episode 11
Some amazing competition examples of Varlam Liparteliani's Uchi mata and Tsurikomi goshi against same stance opponents.
-
02:45Episode 12
Uchi mata vs Left | Liparteliani
Episode 12
Varlam Liparteliani introduces you to his mind-blowing Uchi mata v left handed opponents.
-
01:34Episode 13
Uchi komi | Liparteliani
Episode 13
Liparteliani shows you his standard Uchi komi for Uchi mata.
-
05:37Episode 14
Lapel hand | Liparteliani
Episode 14
Varlam Liparteliani shows his two unique versions of lapel grip for Uchi mata v left handed opponents.
-
03:52Episode 15
Sleeve hand | Liparteliani
Episode 15
Liparteliani shows the amazing over the top sleeve grip for his Uchi mata v left handed opponents.
-
03:58Episode 16
Posture and hips | Liparteliani
Episode 16
Lipartleliani shows the posture and hip placement for his Uchi mata against left handed opponents.
-
04:09Episode 17
Legs | Liparteliani
Episode 17
Lipartleliani shows the leg positioning and movement for his Uchi mata against left handed opponents.
-
04:14Episode 18
Hand release and execution | Liparteliani
Episode 18
Lipartleliani shows his unique and unusual hand release during Uchi mata against left handed opponents.
-
02:55Episode 19
The jump variation | Liparteliani
Episode 19
Learn Liparteliani's incredible jump variation of Uchi mata against left handed opponents.
-
02:39Episode 20
Competition variations | Liparteliani
Episode 20
Take a look at some amazing competition variations of Uchi mata against opposite stance opponents.
-
04:48Episode 21
Uchi mata combinations | Liparteliani
Episode 21
Varlam Liparteliani shows how his Uchi mata against opposite stance opponents works perfectly to set up either Tai otoshi or Harai goshi.
-
01:04Episode 22
Uchi Mata | Interview | Liparteliani
Episode 22
Liparteliani discusses Inoue's Uchi mata, his own version and why it's his favourite.