Uchi mata

Uchi mata

7 Seasons

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Uchi mata
  • Overview | Keiji Suzuki

    Episode 1

    Double World and Olympic Champion Keiji Suzuki introduces his Osoto gari that he uses against right handed opponents.

  • Upper Body | Uchi Mata | Keiji Suzuki

    Episode 2

    Double World and Olympic Champion Keiji Suzuki reveals the upper body movement for his Uchi mata on heavier opponents.

  • Breaking Balance | Keiji Suzuki

    Episode 3

    Double World and Olympic Champion Keiji Suzuki reveals the methods he uses to break the opponents balance for his Uchi mata on heavier opponents.

  • Lower Body | Keiji Suzuki

    Episode 4

    Double World and Olympic Champion Keiji Suzuki reveals the leg movements for his Uchi mata on heavier opponents.

  • Punching the mat | Keiji Suzuki

    Episode 5

    Double World and Olympic Champion Keiji Suzuki reveals how to finish his Uchi mata on heavier opponents.

  • Competition Variations | Keiji Suzuki

    Episode 6

    Watch Double World and Olympic Champion Keiji Suzuki use his Uchi mata variation in competition.

  • Overview vs -100kg | Keiji Suzuki

    Episode 7

    Double World and Olympic Champion - Keiji Suzuki demonstrates his Uchi mata against opponents in the -100kg category and below.

  • Upper body vs -100kg | Keiji Suzuki

    Episode 8

    Double World and Olympic Champion - Keiji Suzuki shows us the upper body components of his Uchi mata that he uses against lighter opponents

  • Lower Body vs -100kg | Keiji Suzuki

    Episode 9

    Double World and Olympic Champion - Keiji Suzuki shows us the upper body components of his Uchi mata that he uses against lighter opponents

  • Breaking balance vs -100kg | Keiji Suzuki

    Episode 10

    Double World and Olympic Champion - Keiji Suzuki shows us the kuzushi elements for his Uchi mata that he uses against lighter opponents

  • Competition variations vs -100kg | Keiji Suzuki

    Episode 11

    Double World and Olympic Champion - Keiji Suzuki using his Uchi mata in competitions against lighter opponents.