Uchi mata
17 Seasons
Uchi mata is widely regarded as the most beautiful and spectacular of all judo throws.
From the nine techniques of 'Uchi mata King' Kosei Inoue, to the spinning version of Ugo Legrand, the Makikomi of Craig Fallon and the unorthodox variations of Liparteliani and Tchrikishvili, there is an Uchi mata here for every different type of judoka.
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01:18Episode 1Overview | Khashbaatar
Episode 1
Khashbaatar demonstrates his Uchi mata.
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01:36Episode 2Grips | Khashbaatar
Episode 2
Khashbaatar shows us the grips he uses to perform his Uchi mata
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Feint, Foot placement & Spin | Khashbaatar
Episode 3
Khashbaatar shows us the lower body movements and the spin used for his Uchi mata.
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02:50Episode 4Execution | Khashbaatar
Episode 4
Khashbaatar shows us how to execute his Uchi mata.
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02:44Episode 5Competition variations | Khashbaatar
Episode 5
Khashbaatar shows us how he used his Uchi mata in competition.
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The Front Uchi mata | Interview | Khashbaatar
Episode 6
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01:30Episode 7Overview | Dashdavaa
Episode 7
World silver medallist Dashdavaa introduces the incredible Mongolian Front Uchi mata.
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01:54Episode 8Grips | Dashdavaa
Episode 8
World silver medallist Dashdavaa reveals the grips for the Mongolian Front Uchi mata
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02:22Episode 9Set-up and entry | Dashdavaa
Episode 9
World silver medallist Dashdavaa reveals the set-up and entry for the Mongolian Front Uchi mata.
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02:10Episode 10Hips and execution | Dashdavaa
Episode 10
World silver medallist Dashdavaa reveals the hip movement and execution for the Mongolian Front Uchi mata
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02:57Episode 11Under-arm variation | Dashdavaa
Episode 11
World silver medallist Dashdavaa reveals his under-arm variation of the Mongolian Front Uchi mata.
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02:08Episode 12Competition variations | Dashdavaa
Episode 12
A chance to see World silver medallist Dashdavaa using the Mongolian Front Uchi mata in competition!
