Total Judo | Mark Huizinga
3 Seasons
Huizinga's Total Judo system covers a huge range of techniques. With narration coming from Huizinga himself, this is an amazing insight into a unique judo mind.
Across a 14 year period he won 12 European medals, including five titles; three Olympic medals, including gold in 2000, and an incredible 13 World Cup and Grand Prix titles.
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Mark Huizinga - The Huizinga Kata guruma
Episode 1
A variation on Kata guruma invented by Mark Huizinga, where he grabs the outside of his opponent's far leg. Illegal in competition since 2010
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03:03Episode 2
Mark Huizinga - The Huizinga Roll
Episode 2
Made famous in the 2007 Paris Tournament, Huizinga's roll into Oasekomi is a beautiful piece of Newaza. Now's your chance to learn exactly how this technique works
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06:29Episode 3
Mark Huizinga - The Huizinga Uchi mata
Episode 3
Against an opponent with a strong right handed grip Huizinga developed his own version of Uchimata, which enabled him to test the strength of his opponent before fully committing to the technique
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01:44Episode 4
Mark Huizinga - Uchi mata sukashi
Episode 4
Mark Huizinga had a great understanding of Uchimata. It helped him develop a beautiful side stepping counter attack to the technique
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02:48Episode 5
Mark Huizinga - Ashi guruma
Episode 5
Mark Huizinga's Ashi guruma comes from an earlier attack with Tai otoshi. The opponent's reaction to the Tai otoshi is key in this technique
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01:55Episode 6
Mark Huizinga - Kouchi makikomi - left
Episode 6
Mark Huizinga shows his left handed Kouchi makikomi from a sleeve grip, which perfectly compliments his Sode tsurikomi goshi. To meet new judo rules be careful not to touch the leg when performing Kouchi makikomi
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Mark Huizinga - Kata guruma for new IJF rules
Episode 7
Olympic Champion Mark Huizinga, a specialist in Kata guruma, shows how the technique can be adapted to the new IJF rules
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01:19Episode 8
Mark Huizinga - Kata guruma variation 1
Episode 8
The Kata guruma Mark Huizinga employed in his early competition days, where he wrapped his leg around his opponents. Illegal in competition since 2010
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04:18Episode 9
Mark Huizinga - Uchi mata
Episode 9
Huizinga's traditional left handed Uchimata from a standard sleeve and lapel grip
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02:55Episode 10
Mark Huizinga - Osoto gari
Episode 10
Huizinga's Osoto gari is far reaching and from side on. He then hops the technique through. Also included is Huizinga's uchikomi for Osoto gari
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03:56Episode 11
Mark Huizinga - Ura nage
Episode 11
From a seemingly defensive position learn how Mark Huizinga launches a devastating Ura nage
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03:29Episode 12
Mark Huizinga - Ouchi gari
Episode 12
Huizinga's Ouchi gari was performed a classical sleeve and lapel grip. This clip includes his uchikomi for Ouchi gari
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08:03Episode 13
Mark Huizinga - Seoi nage
Episode 13
Huizinga's remarkable Seoi nage is performed off of the end of his opponent's sleeve. This technique will take some mastering
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00:43Episode 14
Mark Huizinga - Uchi mata gaeshi
Episode 14
Learn how to counter an Uchimata attack like Mark Huizinga
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03:53Episode 15
Mark Huizinga - Kata guruma variation 2
Episode 15
A more standard version of Kata guruma, where Mark Huizinga performs the technique from two knees. Illegal in competition since 2010
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02:20Episode 16
Trailer | Total Judo | Mark Huizinga
Episode 16
Across a 14 year period Huizinga won 12 European medals, including five titles; three Olympic medals, including gold in 2000, and an incredible 13 World Cup and Grand Prix titles, with a record-breaking 32 medals.
Total Judo is a four-in-one masterclass, containing three hours of action, 25 te...
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04:43Episode 17
Mark Huizinga - Kouchi makikomi - right
Episode 17
To complement Huizinga's deadly Seoi nage he uses his right handed Kouchi makikomi.
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06:31Episode 18
Mark Huizinga - Sode tsurikomi goshi
Episode 18
Sode tsurikomi goshi is a great surprise attack. This left handed variation from Mark Huizinga is performed from a single sleeve grip
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07:09Episode 19
Mark Huizinga - Kouchi gari
Episode 19
One technique that Huizinga used throughout is entire career was Kouchi gari
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02:52Episode 20
Overview | Yoko-Tomoe-Nage | Mark Huizinga
Episode 20
Learn Yoko tomoe nage from one of the best in the business - 2000 Olympic Champion Mark Huizinga
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05:13Episode 21
Mark Huizinga - Tani otoshi
Episode 21
From the same grip as his Uchimata - one of his major forward throws, Huizinga has can also go backwards with a devastating Tani otoshi
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Mark Huizinga - Yoko tomoe nage - double foot
Episode 22
In this variation of Yoko tomoe nage Huizinga uses both his feet to guide his opponent onto his back
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03:55Episode 23
Mark Huizinga - Bearhug turn into Osaekomi
Episode 23
From a position on his back Huizinga shows his bearhug technique, which results in a very strong hold-down
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01:31Episode 24
Mark Huizinga - Juji gatame
Episode 24
From a position on his back Huizinga executes his Juji gatame