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The Judo Scotland Blueprint
Ne-Waza Solo Movements | The Judo Scotland Blueprint
Episode 11
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3m 37s
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Up Next in Player Development Framework
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Applied Ne-Waza Movements | The Judo ...
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Rule Of 3 | The Judo Scotland Blueprint
Ne-Waza randori principles, “The rule of 3”:
1. Don’t give up your back, attack.
2. Don’t go between the legs, posture up & attack.
3. Don’t settle for a single leg, turn defence to attack.