One of a series of clips where Neil Adams breaks down Kata ha jime. Here he demonstrates the catch and turn
One of a series of clips where Neil Adams breaks down Kata ha jime. Here he demonstrates how to lift the chin
One of a series of clips where Neil Adams breaks down Kata ha jime. Here he demonstrates putting the hand behind the head
One of a series of clips where Neil Adams breaks down Okuri eri jime. Here he demonstrates sliding the collar