-
Overview | Tandoku Renshu | Yusuke Kanamaru
Episode 1
Yusuke Kanamaru gives you an overview of Tandoku Renshu, or individual practice.
-
Seoi Nage | Tandoku Renshu | Yusuke Kanamaru
Episode 2
Yusuke Kanamaru walks you through solo drills to practice for seoi nage.
-
Osoto Gari | Tandoku Renshu | Yusuke Kanamaru
Episode 3
Yusuke Kanamaru shows you drills to practice on your own for osoto gari.
-
Ashi Waza | Tandoku Renshu | Yusuke Kanamaru
Episode 4
Yusuke Kanamaru shows you drills to practice on your own to improve your ashi waza
-
Overview | Around The World | Yusuke Kanamaru
Episode 5
Yusuke Kanamaru teaches you the "Around The World" drill for improving your osaekomi transition.