When it comes to Seoi nage, one name comes to mind - Toshihiko Koga.
Japan's triple World and Olympic Champion revolutionised Seoi nage with his incredible one-handed variation 30 years ago. Learn this technique, along with Koga's other Seoi nages, now on Superstar Judo. He is joined by five other experts, who all break down one of judo's core techniques into minute detail, before you get a chance to see how it works in competition.
For the first time - learn the incredible and world famous Korean reverse Seoi nage
Taking a left stance, Jeon shows how the Koreans like to switch to a right sided Kata eri seoi nage
Jeon shows how crucial it is to create space before throwing with Seoi nage
A clever way to create an opening for Seoi nage is by blocking your opponent's lapel grip and pushing your bum backwards.
Former World and European Champion Craig Fallon introduces one of his trademark forward throws; Seoi otoshi.
World Champion Craig Fallon shows the arms and leg movement for his Seoi otoshi.
World Champion Craig Fallon shows the execution for his Seoi otoshi. Includes some great competition examples.
The Gokyo version of Seoi nage, demonstrated by Neil Adams.
In this clip first Neil Adams then Karen Briggs demonstrate Seoi nage, followed by competition examples
In this clip Neil Adams demonstrates a one handed Seoi nage
Neil Adams looks at how Fang (CHN) steps in deeply to setup a great Seoi nage versus Bah of Guinea in the -73kg category at the Baku World Judo Championships 2018.
Neil Adams analyses 2016 Olympic Champion Tina Trstenjak's (SLO) driving drop Seoi nage.
Canada's Arthur Margelidon produces an unorthodox Seoi nage, fully lifting his opponent and throwing off the opposite shoulder - 2018 Paris Grand Slam.
Neil Adams analyses the incredible standing reverse Seoi nage used by An Changrim in the final of Paris 2016.
Former World Champion Neil Adams takes a look at Ole Bischof's very unusual reverse drop Seoi nage.
Former World Champion analyses a highly unusual drop Seoi-nage from Japan's -90kg 2016 Olympic Champion Mashu Baker
Neil Adams analyses the very effective Seoi nage – Kouchi gari combination from Noel van T End (NED) in the 2016 Tbilisi Grand Prix.
Oliver Nash shows us his Ippon Seoi Nage
Dragin’s Left Ippon Seoi Nage is an attack he executes from a right stance.
To make it happen he has to create distance between himself and his opponent and have a lapel grip.
Dragin can do it against right or left handed opponents. But he says it works best against opposite stance opponents, w...
Dragin’s Seoi Nage starts from a right stance and a right lapel grip. You can feed the lapel from left to right if necessary.
He says you should keep distance between yourself and Uke, and does this by straightening the right arm.
With the lapel grip and distance from Uke, you step into what Dr...
From the Jigotai position, Dragin says to start pushing off of the right leg. Forcing your hip further into Uke and switching you weight onto your left leg.
This starts to lift the opponent up. It’s at this point that you want to step back with the right leg.
Notice how as he steps, Dragin sen...
Having learnt Dragin’s Left Ippon Seoi Nage, now let’s take a look and analyse how he executed it in competition.
The first round of the 2011 Paris Grand Slam saw Dragin send the home crowd into raptures with this spectacular example of his Left Seoi against Turkey's Uzun.
While side stepping, ...
