Seoi Nage
11 Seasons
When it comes to Seoi nage, one name comes to mind - Toshihiko Koga.
Japan's triple World and Olympic Champion revolutionised Seoi nage with his incredible one-handed variation 30 years ago. Learn this technique, along with Koga's other Seoi nages, now on Superstar Judo. He is joined by five other experts, who all break down one of judo's core techniques into minute detail, before you get a chance to see how it works in competition.
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01:48Episode 1
Seoi nage | Judo Principles
Episode 1
Euan Burton and Gemma Gibbons show the principles of posture and positioning for Seoi nage.
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09:59Episode 2
Ippon Seoi Nage | Basics With Burton
Episode 2
Euan Burton takes you through the basics of ippon seoi nage
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09:50Episode 3
Morote Seoi Nage | Basics With Burton
Episode 3
Euan Burton takes you through the basics of Morote seoi nage
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Seoi Nage | Tandoku Renshu | Yusuke Kanamaru
Episode 4
Yusuke Kanamaru walks you through solo drills to practice for seoi nage.
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Toshihiko Koga - Ippon seoi nage - Standard right v right
Episode 5
Koga demonstrates a standard right v right Ippon seoi nage. After watching this you must see Koga's version of the technique
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Right V Right | Ippon Seoi Nage | Toshihiko Koga
Episode 6
Toshihiko Koga is arguably the world's greatest exponent of Ippon seoi nage. Now is your chance to this incredible technique from the best
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Toshihiko Koga - Ippon seoi nage - standard right v left
Episode 7
Koga shows a standard right v left Ippon seoi nage. After watching this you must see Koga's version of Seoi nage
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Toshihiko Koga - Ippon seoi nage - Koga variation right v left
Episode 8
Koga demonstrates his unique variation on Ippon seoi nage, which he uses against left handed opponents
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Toshihiko Koga - Seoi nage - feet, posture, hands and arms
Episode 9
Koga's world famous technique was his incredible Ippon seoi nage. In this clip he goes through in detail all the fundamentals of the technique
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Toshihiko Koga - Morote seoi nage - standard demonstration
Episode 10
Koga shows the classical way to demonstrate Morote seoi nage. After watching this you must see Koga's variation on Morote seoi nage
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Toshihiko Koga - Morote seoi nage - Koga variation
Episode 11
Koga demonstrates his Morote seoi nage which is performed against strong left handed opponents. See his incredible competition example in the semi-final of the 1989 World Championships
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00:47Episode 12
Toshihiko Koga - Seoi nage - Uchi komi
Episode 12
Koga demonstrates Uchi komi for Seoi nage. Repeated Uchi komi is essential for mastering this technique
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01:40Episode 13
Overview | Liparteliani
Episode 13
Liparteliani shows us his highly effective Left Seoi nage.
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03:28Episode 14
Upper and Lower Body | Liparteliani
Episode 14
Liparteliani shows in detail the upper body and lower body movement to execute his left Seoi nage.
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01:46Episode 15
Competition Variations | Liparteliani
Episode 15
Liparteliani's left Seoi nage in Competition.
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Seoi nage vs Same - Overview | Kayla Harrison
Episode 16
Double Olympic and World Champion Kayla Harrison's standing Seoi nage used against same sided (Right handed) opponents.
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Seoi nage vs Same - Step by Step | Kayla Harrison
Episode 17
Double Olympic and World Champion Kayla Harrison show us, step by step, how to perform her standing Seoi nage.
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Seoi nage vs Same - Competition Variations | Kayla Harrison
Episode 18
How Kayla Harrison has used her Seoi nage in competition.
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01:57Episode 19
Ippon Seoi nage - left v left | Jeon
Episode 19
Jeon demonstrates his Ippon seoi nage against a left handed opponent
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02:00Episode 20
Ippon seoi nage - Uchi komi | Jeon
Episode 20
Jeon demonstrates both two and three man Uchi komi. Repeated Uchi komi is essential for mastering Ippon seoi nage
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02:41Episode 21
Morote seoi nage - left v right | Jeon
Episode 21
Jeon demonstrates Morote seoi nage against a right handed opponent
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01:48Episode 22
Morote seoi nage - left v left | Jeon
Episode 22
Jeon demonstrates his Morote seoi nage against a left handed opponent
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00:49Episode 23
Ouchi gari to Ippon seoi nage | Jeon
Episode 23
Jeon demonstrates one of his greatest abilities as a fighter, combining techniques together. Here he shows Ouchi gari into Ippon seoi nage
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01:05Episode 24
Morote seoi nage - Uchi komi | Jeon
Episode 24
Jeon demonstrates three man Uchi komi. Repeated Uchi komi is essential for mastering Morote seoi nage