When it comes to Seoi nage, one name comes to mind - Toshihiko Koga.
Japan's triple World and Olympic Champion revolutionised Seoi nage with his incredible one-handed variation 30 years ago. Learn this technique, along with Koga's other Seoi nages, now on Superstar Judo. He is joined by five other experts, who all break down one of judo's core techniques into minute detail, before you get a chance to see how it works in competition.
Seoi nage | Judo Principles
Euan Burton and Gemma Gibbons show the principles of posture and positioning for Seoi nage.
Ippon Seoi Nage | Basics With Burton
Euan Burton takes you through the basics of ippon seoi nage
Morote Seoi Nage | Basics With Burton
Euan Burton takes you through the basics of Morote seoi nage
Seoi Nage | Tandoku Renshu | Yusuke Kanamaru
Yusuke Kanamaru walks you through solo drills to practice for seoi nage.
Toshihiko Koga - Ippon seoi nage - Standard right v right
Koga demonstrates a standard right v right Ippon seoi nage. After watching this you must see Koga's version of the technique
Right V Right | Ippon Seoi Nage | Toshihiko Koga
Toshihiko Koga is arguably the world's greatest exponent of Ippon seoi nage. Now is your chance to this incredible technique from the best
Toshihiko Koga - Ippon seoi nage - standard right v left
Koga shows a standard right v left Ippon seoi nage. After watching this you must see Koga's version of Seoi nage
Toshihiko Koga - Ippon seoi nage - Koga variation right v left
Koga demonstrates his unique variation on Ippon seoi nage, which he uses against left handed opponents
Toshihiko Koga - Seoi nage - feet, posture, hands and arms
Koga's world famous technique was his incredible Ippon seoi nage. In this clip he goes through in detail all the fundamentals of the technique
Toshihiko Koga - Morote seoi nage - standard demonstration
Koga shows the classical way to demonstrate Morote seoi nage. After watching this you must see Koga's variation on Morote seoi nage
Toshihiko Koga - Morote seoi nage - Koga variation
Koga demonstrates his Morote seoi nage which is performed against strong left handed opponents. See his incredible competition example in the semi-final of the 1989 World Championships
Toshihiko Koga - Seoi nage - Uchi komi
Koga demonstrates Uchi komi for Seoi nage. Repeated Uchi komi is essential for mastering this technique
Overview | Liparteliani
Liparteliani shows us his highly effective Left Seoi nage.
Upper and Lower Body | Liparteliani
Liparteliani shows in detail the upper body and lower body movement to execute his left Seoi nage.
Competition Variations | Liparteliani
Liparteliani's left Seoi nage in Competition.
Seoi nage vs Same - Overview | Kayla Harrison
Double Olympic and World Champion Kayla Harrison's standing Seoi nage used against same sided (Right handed) opponents.
Seoi nage vs Same - Step by Step | Kayla Harrison
Double Olympic and World Champion Kayla Harrison show us, step by step, how to perform her standing Seoi nage.
Seoi nage vs Same - Competition Variations | Kayla Harrison
How Kayla Harrison has used her Seoi nage in competition.
Ippon Seoi nage - left v left | Jeon
Jeon demonstrates his Ippon seoi nage against a left handed opponent
Ippon seoi nage - Uchi komi | Jeon
Jeon demonstrates both two and three man Uchi komi. Repeated Uchi komi is essential for mastering Ippon seoi nage
Morote seoi nage - left v right | Jeon
Jeon demonstrates Morote seoi nage against a right handed opponent
Morote seoi nage - left v left | Jeon
Jeon demonstrates his Morote seoi nage against a left handed opponent
Ouchi gari to Ippon seoi nage | Jeon
Jeon demonstrates one of his greatest abilities as a fighter, combining techniques together. Here he shows Ouchi gari into Ippon seoi nage
Morote seoi nage - Uchi komi | Jeon
Jeon demonstrates three man Uchi komi. Repeated Uchi komi is essential for mastering Morote seoi nage