When it comes to Seoi nage, one name comes to mind - Toshihiko Koga.
Japan's triple World and Olympic Champion revolutionised Seoi nage with his incredible one-handed variation 30 years ago. Learn this technique, along with Koga's other Seoi nages, now on Superstar Judo. He is joined by five other experts, who all break down one of judo's core techniques into minute detail, before you get a chance to see how it works in competition.
Euan Burton and Gemma Gibbons show the principles of posture and positioning for Seoi nage.
Euan Burton takes you through the basics of ippon seoi nage
Euan Burton takes you through the basics of Morote seoi nage
Yusuke Kanamaru walks you through solo drills to practice for seoi nage.
Koga demonstrates a standard right v right Ippon seoi nage. After watching this you must see Koga's version of the technique
Toshihiko Koga is arguably the world's greatest exponent of Ippon seoi nage. Now is your chance to this incredible technique from the best
Koga shows a standard right v left Ippon seoi nage. After watching this you must see Koga's version of Seoi nage
Koga demonstrates his unique variation on Ippon seoi nage, which he uses against left handed opponents
Koga's world famous technique was his incredible Ippon seoi nage. In this clip he goes through in detail all the fundamentals of the technique
Koga shows the classical way to demonstrate Morote seoi nage. After watching this you must see Koga's variation on Morote seoi nage
Koga demonstrates his Morote seoi nage which is performed against strong left handed opponents. See his incredible competition example in the semi-final of the 1989 World Championships
Koga demonstrates Uchi komi for Seoi nage. Repeated Uchi komi is essential for mastering this technique
Liparteliani shows us his highly effective Left Seoi nage.
Liparteliani shows in detail the upper body and lower body movement to execute his left Seoi nage.
Liparteliani's left Seoi nage in Competition.
Double Olympic and World Champion Kayla Harrison's standing Seoi nage used against same sided (Right handed) opponents.
Double Olympic and World Champion Kayla Harrison show us, step by step, how to perform her standing Seoi nage.
How Kayla Harrison has used her Seoi nage in competition.
Jeon demonstrates his Ippon seoi nage against a left handed opponent
Jeon demonstrates both two and three man Uchi komi. Repeated Uchi komi is essential for mastering Ippon seoi nage
Jeon demonstrates Morote seoi nage against a right handed opponent
Jeon demonstrates his Morote seoi nage against a left handed opponent
Jeon demonstrates one of his greatest abilities as a fighter, combining techniques together. Here he shows Ouchi gari into Ippon seoi nage
Jeon demonstrates three man Uchi komi. Repeated Uchi komi is essential for mastering Morote seoi nage