Presented by Ki-Young Jeon, Korea's Olympic and triple World Champion, this is a remarkable insight into the incredible success of the Korean men's team during the 2010's.
At the 2015 World Championships Korea's men's team placed second to Japan, with two gold medals and two bronze medals.
Jeon shows that twitches and feints are a great way to a reaction from your opponent
Jeon shows how Korean judoka make their opponent's feel uncomfortable and disorientated from a sleeve and lapel shake
Jeon shows how to create space and stay in the dominant position when gripped up with your opponent. This is for a right v left gripping situation
Jeon shows how to keep your opponent at bay, whilst being in an attacking position yourself. This is for a right v left gripping situation
Jeon demonstrates the best ways to deal with an opponent who wants a high grip. This is for a right v left gripping situation
Jeon shows how to circle and block an opponent who likes to throw their arm over the top. This is for a right v right or left v left gripping situation
Former Olympic and triple World Champion Ki-Young Jeon shows different ways to block an opponent trying to throw over the top of the back. This is for a right v right or left v left gripping situation
Jeon shows one of the best ways to deal with an opponent who likes a strong grip over the back is by pinning the sleeve and cross gripping. This is for a right v right or left v left gripping situation
This very unusual cross sleeve variation of Kosoto gari can be absolutely deadly if mastered
Jeon demonstrates two beautiful variations of Kouchi makikomi; including one from a cross lapel grip. Also featured is how to make sure the technique is legal
This Sode tsurikomi goshi into Kouchi makikomi is one of Jeon's favourite combinations
This Uchimata gaeshi is the most commonly used counter-attack in Korean Judo
Jeon shows this amazing piece of Ashi waza that comes from a forward twitch
Jeon shows how to throw with a legal variation of Kata guruma. Also demonstrated at the end is an illegal version of the technique
This very unusual combination features a failed Yoko tomoe nage into a Kouchi makikomi
Jeon performs an interesting variation of the sacrifice throw, using both feet. This is a cross between a standard Tomoe nage and a Yoko tomoe nage
From a standard sleeve and lapel grip Jeon demonstrates a drop knee Tai otoshi
This very clever drop knee Tai otoshi is a great way to trick your opponent, as one hand grips your opponent's fingers
Jeon shows a lightening fast drop seoi nage that will take your opponent by surprise
For the first time - learn the incredible and world famous Korean reverse Seoi nage
Morote seoi nage is a Korean speciality. It's arguably the most commonly used technique in Korean Judo
Jeon shows how crucial it is to create space before throwing with Seoi nage
A clever way to create an opening for Seoi nage is by blocking your opponent's lapel grip and pushing your bum backwards.
Taking a left stance, Jeon shows how the Koreans like to switch to a right sided Kata eri seoi nage
Designed to catch your opponent off guard, Jeon demonstrates an incredible one handed variation of Seoi nage
Jeon talks about about the various strengths of Korean Judo
Jeon speaks about the success of Korean Judo
Jeon explains his philosophy on judo and what he regards as important in order to be successful
Jeon talks about staying at the top of your game and dealing with pressure
Jeon talks about the benefits of Randori and how 'free training' is practised in Korea
Jeon talks about having the right balance between physical training, mental training and setting yourself goals
Jeon talks about the importance of staying focused, and avoiding anxiety and stress
Jeon talks about how important judo is to him and how it will remain a driving force in his life