Ouchi gari
13 Seasons
An effective Ouchi gari can be a devastating weapon, and also works well in tandem with the forward throwing Uchi mata.
Don't miss Olympic Champions Harrison, Decosse and Bischof who made Ouchi gari a core technique in their judo repertoires.
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Uchi mata to Ouchi - Overview vs opposite | Ugo Legrand
Episode 1
Ugo Legrand shows us his Uchi mata to Ouchi gari technique that he used to great effect throughout his career.
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Uchi mata to Ouchi - Lower body & hop | Ugo Legrand
Episode 2
Ugo Legrand's foot placement and hop for the Uchi mata to Ouchi gari technique.
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Uchi mata to Ouchi - Grips and entry vs opposite | Ugo Legrand
Episode 3
Ugo Legarnd's grips and entry for his Uchi mata to Ouchi gari technique.
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Uchi mata to Ouchi - Wang variation | Ugo Legrand
Episode 4
Ugo Legrand shows us the variation of Uchi mata to Ouchi gari that he used against Wang in the 4th round of the 2011 World Championships in Paris.
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Uchi mata to Ouchi - Spinning variation vs opposite | Ugo Legrand
Episode 5
Ugo Legrand's spinning variation of his Uchi mata to Ouchi gari technique.
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Uchi mata to Ouchi - Competition variations vs opposite | Ugo Legrand
Episode 6
Ugo Legrand's competition examples of his Uchi mata to Ouchi gari.
