Ouchi gari
13 Seasons
An effective Ouchi gari can be a devastating weapon, and also works well in tandem with the forward throwing Uchi mata.
Don't miss Olympic Champions Harrison, Decosse and Bischof who made Ouchi gari a core technique in their judo repertoires.
-
01:07Episode 1
Ouchi gari | Darcel Yandzi
Episode 1
Darcel Yandzi reveals his Ouchi gari against right handed opponents.
-
01:44Episode 2
Upper body | Darcel Yandzi
Episode 2
Darcel breaks down the gripping and upper body movements for his Ouchi gari.
-
01:27Episode 3
Lower body | Darcel Yandzi
Episode 3
Darcel breaks down the leg, hip and foot movements for his Ouchi gari.
-
01:51Episode 4
Movement and execution | Darcel Yandzi
Episode 4
Yandzi demonstrates the overall movement patterns and how to finish Ouchi gari.
-
02:07Episode 5
Ouchi gari variations | Darcel Yandzi
Episode 5
Darcel illustrates how the reaction of his opponent will determine which throw he attempts.