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Ouchi gari

Ouchi gari

13 Seasons

An effective Ouchi gari can be a devastating weapon, and also works well in tandem with the forward throwing Uchi mata.

Don't miss Olympic Champions Harrison, Decosse and Bischof who made Ouchi gari a core technique in their judo repertoires.

Ouchi gari
  • -48kg Paula Pareto's (ARG) combination | Neil Adams | Rio 2016

    Episode 1

    Former World Champion Neil Adams analyses a very effective Ouchi gari - Sode Tsurikomi goshi combination from -48kg Olympic Champion Paula Pareto (ARG).

  • Santos's head movement | Neil Adams

    Episode 2

    Neil focuses on how the head movement from Eduardo Yudy Santos (BRA) creates the reaction for Ouchi gari.

  • O-uchi-gari | Masashi Ebinuma 海老沼 匡

    Episode 3

    Masashi Ebinuma, a three-time World Champion and two-time Olympic medallist, is renowned for his exceptional judo. Among his impressive repertoire of techniques, o-uchi-Gari stands out. This dynamic throw reaps the opponent’s inside leg. Ebinuma’s mastery of this technique showcases both precisio...