Attacking straight from the grip, Décosse breaks down all of the elements of her double sided Osoto gari used against left handers.

Once she has gained the correct reaction, Décosse releases the pressure she has built and uses her opponents momentum, snapping in for the throw and committing her weight to the ground.

Lucie demonstrates the necessity of catching her opponents lapel hand before they grip, forcing it across their body to gain the required reaction.

This technique was developed specifically for competition, take a look at how she used it across the world.

Due to the reduction of control from a double sided grip, opponents may attempt to turn out of the initial attack. Décosse then followed up with Kosoto gari.

Take a look at this combination in action in the World Championships.

Developed when opposite stance opponents would block her Ouchi gari, Decosse demonstrates how to block the leg and drive to finish her Osoto gake.

Lucie shows how to manipulate the opponents body and destroy their balance to set up her Osoto gake.

Décosse details where to place the attacking leg and how to employ her Ken ken variation to knock the opponent further off balance.

Take a look at Décosse's explosive Osoto gake in action.