Osoto gari
16 Seasons
Osoto gari is an absolute core technique of judo, and one that should be mastered.
The fundamentals of the technique come from GB's Euan Burton and Japanese Ashi-waza expert Keiji Suzuki, whilst French trio Decosse, Yandzi and Legrand offer variations based on movement and alternative grips.
-
Osoto Gari | Tandoku Renshu | Yusuke Kanamaru
Episode 1
There are two variations of tandoku renshu for osoto-gari, both requiring great focus on balance. The dynamic nature of osoto means it cannot be completed in a stationary position, but is performed on the move, in a line down the tatami. The more basic of the two variations involves taking a coup...
