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Osoto gari

Osoto gari

16 Seasons

Osoto gari is an absolute core technique of judo, and one that should be mastered.

The fundamentals of the technique come from GB's Euan Burton and Japanese Ashi-waza expert Keiji Suzuki, whilst French trio Decosse, Yandzi and Legrand offer variations based on movement and alternative grips.

Osoto gari
  • Osoto gari - Uchi komi | Jeon

    Episode 1

    Jeon demonstrates his Uchi komi for Osoto gari. Repeated Uchi komi is essential for mastering Osoto gari

  • Osoto gari - left v left | Jeon

    Episode 2

    Jeon demonstrates Osoto gari against a left handed opponent. This also works right v right

  • Ouchi gari to Osoto gari | Jeon

    Episode 3

    Jeon demonstrates one of his greatest abilities as a fighter, combining techniques together. Here he shows Ouchi gari into Osoto gari

  • Drop Sode tsurikomi goshi to Osoto gari | Jeon

    Episode 4

    Jeon demonstrates one of his greatest abilities as a fighter, combining techniques together. Here he show his best combination, Drop Sode tsuri komi goshi to Osoto gari