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Release & execution | Double sided Osoto gari | Lucie Décosse
Episode 2 • 4m 14s
Once she has gained the correct reaction, Décosse releases the pressure she has built and uses her opponents momentum, snapping in for the throw and committing her weight to the ground.
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Pressure | Double sided Osoto gari | ...
Lucie demonstrates the necessity of catching her opponents lapel hand before they grip, forcing it across their body to gain the required reaction.
Competitive variations | Double sided...
This technique was developed specifically for competition, take a look at how she used it across the world.
Osoto into Kosoto combination | Lucie...
Due to the reduction of control from a double sided grip, opponents may attempt to turn out of the initial attack. Décosse then followed up with Kosoto gari.