Osaekomi waza
11 Seasons
Learn hold-downs from of some of judo's greatest names, as Varlam Liparteliani, Ole Bischof, Craig Fallon and Mark Huizinga show you their signature rolls into Osaekomi.
Double Olympic Champion, Kayla Harrison, shows you an extremely effective technique to bypass the opponent's legs, whilst Euan Burton highlights the principles of transition from standing.
And don't miss Ne waza specialist Udo Quellmalz, who reveals four separate ways to secure a pin.
-
The Liparteliani arm-roll | Liparteliani
Episode 1
Varlam Liparteliani shows his standard arm-roll, detailing the arm catch and how to use the head.
-
02:19Episode 2
Double arm-roll | Liparteliani
Episode 2
Liparteliani introduces his amazing double arm-roll.
-
Double arm-roll - Leg grip | Liparteliani
Episode 3
Liparteliani shows the leg grip and backward roll for his double arm-roll.
-
Double arm-roll - Releasing the leg | Liparteliani
Episode 4
Liparteliani shows how to release the leg after his double arm-roll to secure Osae komi.
-
Double arm-roll - From the back | Liparteliani
Episode 5
Liparteliani shows an off the back variation of his double arm-roll.
-
Arm-roll - From forward drive | Liparteliani
Episode 6
Liparteliani shows a variation of his arm-roll from a forward drive.
-
Arm-roll - From sideways drive | Liparteliani
Episode 7
Liparteliani shows a variation of his arm-roll from a sideways drive.
-
Arm-roll - Competition variations | Liparteliani
Episode 8
A chance to see some amazing competition variations of Varlam Liparteliani's arm-roll.
-
04:45Episode 9
Getting passed the legs | Liparteliani
Episode 9
Liparteliani shows a very interesting method of escaping your opponent's legs in Ne waza and securing Osaekomi waza.
-
03:21Episode 10
Leg tuck to escape the legs | Liparteliani
Episode 10
Liparteliani shows an unusual method of tucking your legs to stop your opponent trapping them.
-
01:36Episode 11
Ne Waza Training | Interview | Liparteliani
Episode 11
Liparteliani reinforces the importance of training his Ne waza techniques.